Hello, I am Tanja.
I am an Austrian residing in Belgium, where I work as a psychologist assisting an international clientele presenting couple difficulties, ADHD and/or Autism.
I try to create a nurturing, practical, and empathetic environment where both individuals and couples can examine their difficulties, formulate new strategies, and progress towards a more harmonious and satisfying life. My methodology is cooperative and customized to your specific requirements, ensuring that you feel acknowledged, comprehended, and empowered.
For couples, I apply the Gottman Method (Level 3) to improve communication, resolve conflicts, and rebuild trust. If you are experiencing challenges, disconnection, or wish to strengthen your relationship, I offer the tools and support necessary to achieve a deeper connection and understanding.
For individuals, I provide direction and resources to manage issues such as anxiety, burnout, ADHD, and stress. By tackling thought and behavior patterns, we cultivate resilience, regain concentration, and foster enduring change through evidence-based methods like CBT.
