Psychological Psychotherapist (Cognitive Behavioral Therapy)
Licensed in
Germany
Language(s)
English, German
Bio

Introduction

Hey, I am Antje and I am a psychologist and licensed psychotherapist specializing in cognitive-behavioral therapy. With my experience, flexibility, and empathy, I offer psychological support to help you navigate personal crises or challenging situations. I work from a resource-oriented and solution-focused approach, using techniques primarily from cognitive-behavioral and schema therapy, tailored to your specific issues.

Authenticity, empathy, and a healthy dose of humor are particularly important to me in our collaborative work. I firmly believe that you already possess the solutions to the psychological challenges you are facing. My role is to assist you in uncovering and developing these solutions. I am aware that the therapeutic process often involves emotional challenges, and I am dedicated to creating a trusting and supportive therapeutic relationship.

My work is based on the idea that each of us has a path through life that fully aligns with our individual selves. Right from the beginning, we encounter a multitude of external influences that can, under certain circumstances, have a significant impact on us. It’s possible to find ourselves in a life situation one day and wonder, “How did I end up here?” or “Where did I take the wrong turn?” My goal and vision are to assist you in regaining your bearings on your personal map and enable you to live a fulfilling life that truly reflects who you are.


Possible Counseling Concerns

  • Stress management / dealing with excessive demands / relaxation.

  • Self-esteem building & stabilization

  • Support in difficult life situations

  • Clarification of values for a meaningful life

  • Resource activation

  • Family & relationship conflicts

  • Depressive moods

  • Dealing with fears / insecurities

  • … and many more… (feel free to contact me with your very individual concerns).


About me and my working style

Born and raised in Leipzig, my way led me via a detour (via banking and market research) to Psychology. Here I felt for the first time on “my way” and this feeling has carried me through the efforts of my studies and further training as a psychological psychotherapist. In my free time I tend to be very active. I enjoy long walks, cycling, relaxing in the sauna, traveling, spending quality time with friends and family and indulging my passion for coffee.

As a psychological psychotherapist and counselor, my work methods are based on an empathic and solution-oriented approach. My scientific expertise also enables me to integrate current findings and research results into my counseling practice. My goal is to create a space where you feel safe and understood. I actively listen to you and support you in developing an understanding of your thoughts, feelings, needs and goals. Since I am convinced that you already have within you everything you need to develop your full potential, we design the solution strategies for your personal problem together. I support you in finding your own path and living a fulfilling life. My psychotherapeutic knowledge also enables me to clearly diagnose the problems of my clients with regard to disorders that may require therapy.

Contact Information

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