I was born in Switzerland with roots in Sri Lanka. After my professional title as a psychotherapist and 6 years of professional experience I decided to leave Switzerland with my family. Since then we have been at home in different countries. The idea of living my life in a needs-oriented way and with more self-determination to live led me to start my own psychological online practice.
In my counseling sessions I mainly work with the methods of cognitive behavioral therapy, but I adapt my working method to the individual client. I see each person as an individual who has been shaped by his or her own experiences, social environment and biological disposition. Together we search for the causes, behavioral or thought patterns that are responsible for the current stress. I see the path to change as a common process.